Reshape with the Fitness Programme: For those who realise or would like to realise that the body is the place where we will live a lifetime, that accompanies us through life and moves us through the world.
The energy that defends us from the outside world and from tensions and stress, passes through our muscles. A correct posture helps our body to counter the effects of gravity and maintain an upright position, thereby balancing our movements and revealing our personality.
The different treatments, sports and physical energy activities in the Fitness programme aim at relieving muscle tension, revitalising and toning atonic muscles, correcting alterations to posture and bringing the body back to global wellbeing, even making improvements on an aesthetic level.