Renew Yourself with the Longevity Programme: for all those who feel the desire to intensely recharge their batteries and to approach a peaceful life.
养 “Yang’ means to feed, to care, 生 “Sheng” means to give birth, to live, to grow. In the Chinese interpretation, “Yang Sheng” means to nurture one’s personal potential.
With this programme you will rebalance your strengths, realise in advance whether your lifestyle is damaging your body or mind, strive to sharpen your intelligence, make your muscles more supple and resistant, and your joints more flexible. And that’s not all: it’s not enough to nourish your body, it’s also important to recharge one’s batteries in the tranquillity of the spirit.