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Health Programmes

Weight“Armonia del Corpo”

 

Reshape with the Weight Programme: for those who want to take care of their body and improve their body awareness.

Being overweight is one of the most significant health risks and there is no “magic” solution for weight loss. Western studies have shown that programmes based on the idea of diet as a “deprivation” or “constraint” is not only ineffective, but also detrimental to health. Lefay SPA philosophy underlines the importance of “consciousness” within a diet and in one’s lifestyle. Therefore, it aims to modify your eating habits in your regular daily life.

The Weight Programme features a nutritional consultation with the prescription of a “sustainable” and personalised diet, draining and detoxifying treatments together with physical and energy rebalancing activities with the aim to restore the free flow of energy around the body, assisting you to return to your ideal body weight. This is a process that starts during the stay and will continue at home.

5 Nights Programme in detail

€ 2790,00
excluding accommodation
  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with personalised diet
  • Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • 1 Nutritional consultation and prescription of special diet
  • Intermediate medical interview**
  • 1 Intestinal check-up
  • 1 Lefay SPA energy body scrub
  • 1 Lefay SPA draining or anti-cellulite energy body massage
  • 2 Energy tuina massages L’Armonia
  • 2 Lefay SPA phyto – specific aromatic mud wraps
  • 2 Moxibustion treatments
  • 1 Cryotherapy session
  • 1 Cellular repair treatment (NanoVi device)
  • 1 Acupuncture session
  • 1 Lefay SPA foot reflexology treatment
  • 1 Personalised session with personal trainer (30 minutes)
  • 1 Activity for rebalancing physical energy (Stretching of Meridians)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance

** intermediate medical interview upon request – € 150

€ 2790,00
excluding accommodation

10 Nights Programme in detail

€ 4190,00
excluding accommodation
  • Access to Lefay SPA World
  • Breakfast, lunch and dinner at the Restaurant “La Limonaia” with personalised diet
  • Introduction to the programme
  • 1 Welcome ritual salt-water pool La Luna nel Lago
  • 1 Initial medical examination to determine energy levels
  • 1 Personalised phytotherapy
  • 1 Nutritional consultation and prescription of special diet
  • 1 Intermediate medical interview
  • 1 Intestinal check-up
  • 1 Lefay SPA energy body scrub
  • 2 Lefay SPA draining or anti-cellulite energy body massages
  • 2 Energy tuina massages L’Armonia
  • 4 Lefay SPA phyto – specific aromatic mud wraps
  • 2 Moxibustion treatment
  • 2 Cryotherapy sessions
  • 2 Cellular repair treatments (NanoVi device)
  • 2 Acupuncture sessions
  • 2 Lefay SPA foot reflexology treatments
  • 2 Personalised sessions with personal trainer (30 minutes)
  • 2 Activity for rebalancing physical energy (Stretching of Meridians)
  • 1 Guided walk in the energy and therapeutic garden
  • 1 Final examination with targeted recommendations for maintenance
€ 4190,00
excluding accommodation